Couples Therapy


Because every relationship deserves a little care

Free Discovery Call

When love feels a bit out of sync

Every couple goes through ups and downs - it’s part of being human. But when the distance grows, conversations turn tense, or you start feeling more like housemates than partners, it can feel heavy.

That’s where couples therapy can help. It’s not about pointing fingers or finding fault - it’s about slowing things down, understanding each other again, and rebuilding connection in a space that feels calm and respectful.

Why it’s worth sitting down together

  • Two people holding hands at a wooden table with coffee cups placed nearby.

    talking without the tension

    We all know how quickly a small chat can turn into an argument. Couples therapy helps you slow down, really hear each other, and talk in a way that feels calm and respectful even when things get tricky.

  • Person holding a lit sparkler with sparks flying in the air, blurred background.

    finding your way back to each other

    When the spark fades or trust feels shaky, therapy gives you a chance to reconnect. It’s about understanding what’s been missing and rebuilding closeness, bit by bit, in a safe and honest space.

  • A room with stacked cardboard boxes, many potted plants, a standing lamp, and a pile of magazines or books.

    Getting Through Life’s Changes Together

    Life throws a lot at couples - kids, stress, work, loss, or just growing apart. Therapy helps you face those changes side by side, with clarity, teamwork, and a little more kindness for each other.

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What to expect in your first session

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1️⃣ Individual Sessions

Before meeting together, each of you will have your own one-on-one session. This gives you a chance to get a feel for your therapist, share your story, and talk about anything you’d prefer to keep private for now. It’s your time to be open and honest - without pressure.

2️⃣ Talk It Through Together

After your individual sessions, have a chat with your partner about how it felt. There’s no rush — just take your time and decide together if you’d both like to move forward. The goal is to make sure you both feel comfortable and supported.

3️⃣ Book Your Joint Session

When you’re both ready, you can book your first joint session. This is where you come together with your therapist to explore what’s been happening, understand each other better, and start working toward small but meaningful changes - together.

Meet Charlie & Evie

our couples therapy specialist

  • A woman with a shaved head smiling against a beige background, wearing a black top and a thin necklace.

    Charlie

    Counsellor & Psychotherapist
    Couples Therapist

    Charlie is a trauma-informed, qualified psychotherapist with a deep commitment to supporting people through life’s more tender and challenging moments. They have a special interest in grief and loss whether it’s the pain of bereavement, the quiet ache after a relationship ends, or the deep inner shifts that come with identity and change.

    ​Charlie’s style is gentle, inclusive, and grounded in a person-centred approach. They hold space for the full spectrum of human emotion - grief, joy, confusion, clarity and believe that every part of us, even those we’ve tucked away, deserves curiosity and care.

    Alongside grief work, Charlie supports people navigating anxiety, depression, stress, chronic health conditions, relationship challenges, and explorations of gender and sexuality. Wherever someone is on their path, Charlie walks beside them with calm, compassion, and unwavering respect.

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  • A woman with shoulder-length auburn hair, glasses, and a floral satin shirt, smiling against a beige background.

    Evie

    Couples Counselling Specialist
    Family Dispute Resolution Practitioner

    Evie is a compassionate and down-to-earth Family Dispute Resolution Practitioner and Counsellor, with over a decade of experience supporting couples and families through life’s more challenging seasons. With a calm and client-led approach, Evie creates a space where people feel genuinely heard, supported, and empowered to move forward with clarity and confidence.

    Specialising in both mediation and family counselling, Evie understands that no two families are the same. She tailors her support to meet the unique rhythms and relationships in front of her - always with care, respect, and a focus on what truly matters.

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FAQs

💬 Ready to Talk?

Taking that first step can feel awkward — we get it. But reaching out doesn’t mean things are falling apart; it means you care enough to make them better.

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  • It’s a calm, supportive space to talk things through with a neutral therapist. You’ll both get the chance to share what’s been happening, understand each other better, and work on small changes that can make a big difference.

  • Not right away. You’ll each start with your own individual session first - a chance to talk privately, get comfortable, and see how therapy feels. When you’re both ready, you’ll book your joint session together.

  • Anything that’s putting strain on your relationship - communication, trust, parenting, intimacy, or feeling disconnected. If it matters to you, it’s worth bringing to therapy.

  • There’s no set number - every couple is different. Some notice a shift after a few sessions, others prefer ongoing support. You and your therapist will find the pace that feels right.

  • Easy! Simply book a free 10-minute chat or fill out our contact form. We’ll walk you through how it works and help you find the best fit between our therapists, Charlie or Evie. No pressure — just a friendly chat to see if it feels right.

Get in touch

Whether you’re ready to book or just want to learn more, we’re only a message away

Email: info@halojourney.com.au

Phone: +61 414 975 728

Monday to Sunday 7 days a week 8:00am - 10:00pm (AEST)

Supporting Australia-wide, wherever you are

Free Discovery Call